But over time, the hair and scalp will balance out. Initially, the lack of shampoo may leave your hair feeling greasy if your hair is fine hair or wavy. Instead, you can slowly cut down on shampoo over time, or try a sulfate-free shampoo with cocamidopropyl betaine & decyl polyglucose. You don’t have to give up shampoo overnight. TIP: Should you give up shampoo cold turkey? This post on Deciphering the Ingredients is a good way to learn more about your hair products. If you are unsure whether a product is CG friendly – just enter the product or brand name into this website to quickly and easily find out: When purchasing hair care products be sure to take a look at the ingredient lists. ![]() ![]() How do I know if a product is Curly Girl Method approved? Clarifying will help keep your scalp healthy and happy by removing build-up and pollutants, leading to bouncy curly hair.If you swim in chlorinated water – do use a cleansing shampoo afterward to remove the harsh chemicals from your hair.So it may be beneficial to clarify at least twice per month to clean the scalp with a non-sulfate clarifying shampoo. If the scalp isn’t properly cleaned, build-up may form at the roots, especially if you use oils and butters, which can affect the health of the hair. That said, the key to healthy hair is a healthy scalp. However, they will adapt and adjust in a short period of time. When switching to the CGM – especially if you are used to shampooing daily – your hair and scalp may feel greasy at first. Clean your scalp and hair with non-sulfate shampoos or botanical cleansing conditioners.If outside the shower, comb the hair only after applying a leave-in conditioner.Use only wide tooth combs and then only after applying a slippery conditioner on wet hair while in the shower.Do not brush your curly hair while it is dry.Drying alcohols that dry out curly hair leading to frizz.Combs & brushes on dry hair create frizz.High heat styling tools will dry out and damage hair.This also applies to waxes and heavy oils that can only be removed with sulfate-rich shampoos.It is therefore essential to only use products with water-soluble silicones that can be washed out with just water. These silicones create a plastic-like, hard cast around your hair strands – they need to be washed out by shampoos with sulfates – which in turn dry out your hair. They are also not easily rinsed out and may cause build-up over time. They strip the natural oils making it dryer, frizzier, and more prone to breakage. Sulfates, namely sodium lauryl sulfate & ammonium laureth sulfate, are harsh cleaning agents that create the lather in shampoos. Here are the 6 things to AVOID when following this care method: The don’ts X X X of the Curly Girl Method Remember though – these are guidelines – experiment and modify to best suit your specific hair and lifestyle. These recommendations may seem hard to adjust to at first, however, for most curlies, the results speak for themselves. It also recommends not using combs and heat styling in order to avoid stripping hair of its moisture. It is a hair care method specifically for curlies to achieve healthy hair with defined curls. This hair care method recommends avoiding products that contain sulfates, silicones, mineral oil, waxes, or drying alcohols. This should always be the last step so that you encourage curl pattern enhancementįinish the hair regimen with plopping , air dry/diffuse.The Curly Girl Method (CGM) was developed by hair guru Lorraine Massey and described in her book “ Curly Girl: The Handbook”. Like I do it after applying all the products so that product distribution is uniform. You can always modify this according to our hair needs. ![]() Keep squishing (add water if required) until it no longer drips. Squish : You need to scrunch/squish(crumple your hair like you crumple a paper to form a paper ball) your conditioner- drenched hair now.Then how do we know how much conditioner we need? I got you! Use so much that you can slip your fingers through hair easily. Our hair is different and requires much more moisture and hence much more conditioner. Remember pea-sized amount is not for curlies. Apply conditioner : Apply conditioner/leave-in to your hair thoroughly.Freshly washed hair: Start with your clean hair and your head upside down.For people who think they have slightly wavy/curly hair and wonder how can you get those big clumps: Squish to condish is the answer. So what is Squish to Condish? Exactly what the name says □ Its a conditioning and curl-enhancing technique.
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